Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Whether you want to improve your cooking repertoire or learn how to poach an egg. We’ll guide you with 1 to 1 instruction and tips on making healthy and nutritious meals.
A recent study found that home cooking is linked to as high as 67% lower dementia risk
“These findings suggest that even a modest frequency of cooking from scratch may be associated with a meaningful reduction in dementia risk. Importantly, the study provides insights beyond the well-known nutritional benefits of home cooking. This highlights home cooking as a potentially simple and sustainable lifestyle behaviour that could contribute to maintaining cognitive health.”
— Yukako Tani, PhD
Article link here
Whether you want to improve your cooking repertoire or learn how to poach an egg. We’ll guide you with 1 to 1 instruction and tips on making healthy and nutritious meals.
A recent study found that home cooking is linked to as high as 67% lower dementia risk
“These findings suggest that even a modest frequency of cooking from scratch may be associated with a meaningful reduction in dementia risk. Importantly, the study provides insights beyond the well-known nutritional benefits of home cooking. This highlights home cooking as a potentially simple and sustainable lifestyle behaviour that could contribute to maintaining cognitive health.”
— Yukako Tani, PhD
Article link here